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Thursday, July 29, 2010

New England's fall foliage is due to crisp, clear sunny days and long, cold nights. These special weather conditions halt the chlorophyll production in the leaves, and allow the brilliant golden and scarlet colors to be revealed.

Autumn is glorious in Canada and New England. The sun still shines on the Eastern Seaboard's many seafaring towns and the cool fall air turns the foliage a dazzling crimson and gold. A trip to Canada and New England uncovers the history and character that started a nation. With the quaint Colonial charm of New England towns and the spectacular Canadian coastline, history is everywhere you look. Discover the very fabric of the cities and towns that are woven with history and experience French Canada's unique flavor and culture.

Cruises and tours of Canada & New England both offer different styles of travel to enjoy all there is to see and do in the fall.

Fall foliage is unpredicatable, as we cannot predict Mother Nature, so keep in mind that the further North you go, the better chance you have of seeing the fall colors. Most often the last week of September through mid October is a good time to visit New England.

Although New England is known for fall foliage, there are other parts of the country that have equally stunning leaf color with mountain back drops, lakeside views or sprawling vineyards. Don't forget the amazing National Parks. Peak is usually mid-October. Sedona, Zion, Grand Tetons and Yellowstone all offer great fall folors. Napa Valley, Lake Tahoe and Yosemite national park usually peak later, around the end of October.

In the South, the Blue Ridge Parkway and Smoky Mountains are popular areas to see foliage, as well as Greensboro, Franklin and These areas tends to peak in early November.

Although several departures are sold out, there are still some foliage tours, cruises and train trips to view the fall foliage in 2010.  I invite you to visit our website dedicated to Fall Foliage trips if you want would like more information.

Tuesday, June 01, 2010

We all “feel” better getting away on vacation. Did you know it really is not just your imagination? Science and statistics show it is true.  Vacations can reduce risk of heart disease, depression and even slow down the aging process. How about this statistic… Two vacations can cut your risk of heart attack by 50%.

Vacations help reduce stress, which will always help your health. 

Here are some other  tips to reduce stress during travel.

• Get away long enough time to let go of your daily grind.  A week is recommended.
• Watch your time zones – too many time zones actually increase your stress on your body’s natural rhythms.
• Don’t over schedule your trip – Make sure you have quiet time each day.
• Be social – making new acquaintances has a restorative power.
• Enjoy physical activity – moderate exercise like swimming and walking are great energy boosters.

How sad that a third or us do not use all our vacation days!  Hopefully this will inspire you to take some time to better your health with travel.

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